Archive - THE SELF HEALERS GUIDE

What Does *Authentic* Really Mean?

and how to become it.

Jul 18 •

Everything I did in my 30's that I'm Grateful for Now that I am 40

I celebrated my 40th birthday last week and while I thought about doing one of those lists of everything I wish I knew in my 30’s, I think that’s what…

Jul 2 •

June 2025

Stop Giving Your Power Away

Some of the subtle ways you give it away and 5 ways to call it back

Jun 23 •

My Summer Skin Essentials

all clean beauty ofc

Jun 21 •

How to *actually* feel more confident

10 things you can do to build your confidence, self-worth, and self-love

Jun 15 •

Are You Going to the Bathroom Every Day?

5 Steps to Get Things Moving

Jun 10 •

How I Healed My Acne (for good!)

When I look back, healing acne was probably the easiest part of my healing story.

Jun 8 •

Do one thing that makes you hotter every day.

some of the inexpensive habits I've been leaning into lately for a healthy body and brighter aura ;)

Jun 1 •

April 2025

Are You Living in Abundance or Lack? It's only a state of mind.

Abundance has been on my mind lately and as someone who has done a lot of work to shift their energy into a dominant frequency* of abundance, I would…

Apr 23 •

How to Order at a Restaurant to Stay Young, Fresh, and Healthy

The anti-aging secret you are looking for is in your daily diet

Apr 13 •

March 2025

In-Between Seasons

How I've Been Staying Grounded

Mar 23 •

Every Loss is Just an Opportunity to Upgrade

because everything is always working out for your highest good

Mar 11 •

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